Gina Eiford PCD(DONA,NAPS)
360.739.5408
lovebubbbledoula@gmail.com

Bellingham, Washington USA

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PRENATAL AND POSTNATAL PILATES AND POSTURE STRETCH THERAPY TRAINING

I have been a Pilates Instructor for over 12 years and teach at The Pilates Studio of Bellingham. I discovered the benefits of Pilates after the birth of my daughter when I felt the physical impacts of giving birth on my body. Pilates helped me to heal, gain strength and sustain my ability to keep moving.

I can design a workout program just for you in preparation for giving birth and for your specific needs during the postpartum time.

Prenatal and Postnatal Pilates and Posture Stretch Therapy (PST) in-home training sessions. One hour guided sessions with full workout including equipment. 

Hourly Fee: $60.